Tag: self-worth

Ironically, it can be hard to stop being hard on yourself. It’s highly likely that for years, you’ve been taught that in order to be successful and happy, you need to be critical of yourself and push yourself to always do better. But this way of thinking can actually hold …

When you believe in yourself, you are able to tap into a great reserve of inner strength. This gives you the ability to weather any storm and come out stronger on the other side. Affirmations can help you to believe in yourself when you find yourself feeling doubt. By repeating …