Tag: Mental Health
Water is essential for our bodies to function properly. Every cell, tissue, and organ in our body needs water to work properly. Drinking enough water helps to keep our bodies hydrated and functioning at their best. Before we talk about the affirmations, let’s talk about the benefits. There are many …
A friend texted me the other day with two words – I’m bored. I was blown away and had so many suggestions to help her not be bored anymore. I can’t remember the last time I’ve been bored. There’s always so much for me to do. But I know that …
It’s no secret that society can be pretty tough on people when it comes to how they look. With all of the pressure to be thin and perfect, it’s no wonder that so many people struggle with body image issues. But what if there were a way to help boost …
You don’t always need to be tough. There are times that you can curl up on the couch and cry your eyes out. But, there are also times that you need to be mentally strong, whether it’s for yourself or someone else. When the situation calls for a sense of …
