Tag: Good Habits

Life Skills

7 Affirmations That Will Motivate You To Meditate More

Nobody can deny the benefits of meditation anymore. The research is in, and it’s official: meditation makes you happier, healthier, and more productive. So why isn’t everyone doing it? Well, for many people, the thought of sitting still and being quiet for even five minutes is enough to make them …
Life Skills

12 Affirmations To Boost Your Ability To Forgive

It’s time to forgive. Forgiveness is important because it allows us to let go of anger and resentment and move on with our lives. It allows us to free ourselves from the chains of the past and live in the present. It’s a freeing experience to forgive, and we all …
Life Skills

10 Affirmations To Help You Go To Bed Earlier

There are a lot of reasons to want to go to bed earlier. Maybe you want to get more rest, or maybe you have an early morning and don’t want to spend the whole night tossing and turning. But it can be tough to change your habits, especially if you’ve …