Tag: Good Habits
It’s tough to muster the motivation to do something we hate doing. But sometimes you just have to do things that you hate so that you can get on to doing things you love. If you ever struggle to find the motivation to get up and do something you don’t …
Nobody can deny the benefits of meditation anymore. The research is in, and it’s official: meditation makes you happier, healthier, and more productive. So why isn’t everyone doing it? Well, for many people, the thought of sitting still and being quiet for even five minutes is enough to make them …
It’s time to forgive. Forgiveness is important because it allows us to let go of anger and resentment and move on with our lives. It allows us to free ourselves from the chains of the past and live in the present. It’s a freeing experience to forgive, and we all …
Is life starting to feel like a drag? Then it’s time to have more fun! Fun can help you relieve stress, forget your troubles, and just enjoy life. It can also make you more productive because when you’re having fun you’re not worrying about things and you’re more focused. Fun …
When we’re faced with a problem, it can be tempting to try to ignore it or run away from it. But the truth is that if we want to solve our problems and overcome them, we need to face them head-on. This article includes affirmations that will give you the …
There are a lot of reasons to want to go to bed earlier. Maybe you want to get more rest, or maybe you have an early morning and don’t want to spend the whole night tossing and turning. But it can be tough to change your habits, especially if you’ve …
