Category: Life Skills
Too much TV can have a negative impact on our lives in many ways. A recent study found that the average person watches 5 hours of TV per day. While this may not seem like a lot, it can quickly add up over the course of a week or month. …
This whole site, Affirmations101.com, is dedicated to bringing you affirmations that can change your habits, mindset, relationships, and behaviors for the better. The bottom line is that if you want to change your life, you have to start talking to yourself differently, and that’s where positive affirmations come in. But …
Negative thoughts can be incredibly damaging, both to our personal relationships and our professional lives. They can keep us trapped in a cycle of self-defeat and prevent us from achieving our goals. However, there are ways to clear your mind of negative thoughts and start focusing on the positive. 12 …
We all know the feeling. That nagging voice in your head that just won’t stop talking, telling you over and over again that you’re not good enough, that you can’t do it, things are going to go bad, you should have done something different, and that you shouldn’t even try… …
It’s no secret that time is one of our most precious resources. We all have the same 24 hours in a day, and it’s up to us how we use them. Unfortunately, many of us don’t use our time very wisely. We squander it on things that don’t matter, or …
Resilience is key to getting through tough times. It’s the ability to pick yourself up after a fall and keep going no matter what life throws your way. Resilience is what keeps you going when all seems lost, and it’s essential for anyone who wants to live a happy and …
Your subconscious mind is incredibly powerful. It controls your habits, your thoughts, and your actions. But, if you don’t believe that your subconscious mind is able to be reprogrammed, then you’ll never be able to change your life for the better. If you want to reprogram your subconscious mind and …
Leadership skills are important because they help you to be able to guide and motivate people to achieve common goals. If you have strong leadership skills, it’s easier to get people to trust and respect you, which can make them more likely to follow your lead. One way to improve …
Prayer is important because it is a way to connect with a higher power. Whether you believe in a specific god or not, prayer can help you to feel more connected to the universe and to something bigger than yourself. It can be a source of strength and comfort, and …
Creating new habits can be difficult. You may have all the motivation in the world, but old habits die hard. Every time you try to adopt a new habit, you may find yourself going back to your old ways. Why is this? There are a few possible explanations: 1. Change …
