Category: Life Skills
Are you a procrastinator? Procrastination is a habit that many people struggle with. It’s the act of delaying or postponing tasks, usually out of a lack of motivation or fear of failure. Being a procrastinator can lead to feelings of guilt, inadequacy, and worthlessness, and it can seriously impact your …
The holidays are a time when family and friends come together to celebrate. However, for many people, the holidays can also be a time of stress. There is often a lot of pressure to spend time with family and friends and buy gifts for loved ones. There is also pressure …
Teaching your kids to use affirmations can be an extremely powerful way to help them live successful and happy lives. By teaching kids to use affirmations, you are giving them a tool that they can use to improve their self-esteem, focus on the positive aspects of their lives, and achieve …
Using affirmations on a daily basis is a great way to change your life. They can help you change your entire way of thinking and behaving if you use them often enough. But what you may not know is that subliminal affirmations can turbocharge the powers of affirmations, and help …
Hard days are an inevitable part of life. No matter how hard we try, or how much we wish for it, there will always be times when things don’t go our way. On these days, motivation and inspiration can be difficult to conjure up and life can feel really hard …
Biting your nails is a common bad habit that many people struggle to break. While it may seem like a minor thing, biting your nails can actually lead to some health problems, such as bacterial infection, exposure to toxins, mouth tissue damage, and stomach problems. In addition, biting your nails …
It’s no secret that spitting is a nasty habit. When you spit in public, you’re not only being gross, you’re also being inconsiderate. Spitting in public places can leave behind germs and bacteria that can make other people sick. It’s also unsightly, and it can make a public space feel …
There are many things in life that we hold onto, even when they no longer serve us. Whether it’s a material possession, a grudge, or a bad habit, it can be difficult to let go of something that we’re attached to. In some cases, we may be afraid of change …
Nobody can deny the benefits of meditation anymore. The research is in, and it’s official: meditation makes you happier, healthier, and more productive. So why isn’t everyone doing it? Well, for many people, the thought of sitting still and being quiet for even five minutes is enough to make them …
Most people never share their stories, even though they have had amazing experiences and have a lot to share. There are many reasons why people don’t share their experiences, but the main one is usually fear. People are afraid of what other people will think of them, or they’re afraid …
