Category: Life Skills

Life Skills

10 Things To Say To Yourself To Stop Complaining

It can be difficult to stop complaining, especially if it’s something that you’ve been doing for a long time. But it’s important to try because complaining does more harm than good. Not only does it make you feel bad about yourself, but it also damages your relationships and can even …
Life Skills

9 Affirmations To Help You Stop Slouching

Slouching is bad for your health. It can cause back pain, neck pain, and headaches. It can also make you look unattractive and unprofessional. But the worst part is that it sends a signal to your brain that you’re not confident. And when your brain gets that message, it becomes …
Life Skills

10 Affirmations To Help You Go To Bed Earlier

There are a lot of reasons to want to go to bed earlier. Maybe you want to get more rest, or maybe you have an early morning and don’t want to spend the whole night tossing and turning. But it can be tough to change your habits, especially if you’ve …
Life Skills

Stop Littering: 10 Things To Remember Before You Litter

Do you think throwing some garbage out the window is no big deal? Think again. It’s time to stop littering. If you litter, you are contributing to a problem much bigger than just making someone else pick up after you. Consider the following 10 things before you litter. 1. Littering …
Life Skills

Stop Lying: 10 Things You Need To Tell Yourself

It’s a good thing to want to stop lying. Lying is a bad habit that can have negative consequences on both the liar and the people around them. Studies have shown that lying can lead to increased levels of stress and anxiety, as well as decreased levels of self-esteem. And …
Life Skills

10 Affirmations To Improve Your Spending Habits

It’s no secret that spending money can be a difficult habit to break. For many, spending seems like the easy way out when it comes to dealing with tough situations or emotions. However, spending money irresponsibly can quickly lead to debt and other financial problems. If you’re looking for ways …